Ben Bartosik

June 5, 2025

"Simple awareness is the seed of responsibility." — Jenny Odell

Walking is one of the best ways to build a relationship with where you live; but it requires paying attention. The more you walk through your community with a sense of attentive awareness, the more you begin to notice. This is an important step for feeling a sense of responsibility towards it. By slowing down and noticing, you begin to see your city from a different angle. And this can make you a better neighbour.

Rather than getting caught up in internet debates or social media's shallow form of social justice, attune yourself to what's going on in your own neighbourhood. Who is it designed for? Who is being excluded? Where are resources going and why? Who benefits from the way things are designed, and who is paying the price for it?

Did you know that our brains miss about 50% of what's happening in our peripheral vision when we're moving in a vehicle? Cars are a terrible way to really get a sense of how a community is designed. To truly get to know where you live, you gotta take a walk.

June 3, 2025

"If you want storehouses, you have them in the stomachs of the poor."

St Basil on saving your money.

June 2, 2025

'Walkability' can be a bit of a moving target.

On the one hand, my community ranks near the bottom of Ontario cities walkability scores (13/100). On the other, I've always been okay walking further than what most people would consider convenient. I think anything under 3km is a completely reasonable distance to walk to something. That said, I'm relatively healthy and able bodied. I'm not pushing a stroller and my kids are old enough to ride their own bikes. So my version of walkable is certainly not applicable to everyone.

This is where I find something like Jeff Speck's theory of walkability helpful. Rather than focus on distance, he points to four key conditions: a walk should be useful, safe, comfortable, and interesting. Importantly, these conditions should be able to be felt by everyone, regardless of age, need, or ability. Imagine if cities began with this sort of mandate for planning. Instead of walking being an afterthought or given the bare minimum of attention, let's make it the starting point for how we think about movement in our cities.

After all, it's not only good for our health and wellbeing, it's also directly related to increased property values and attracting and retaining young families.

June 1, 2025

"Urban ugliness is often a by-product of municipal structures and utilities that were built with function, not people, in mind."

Janette Sadik-Khan, Street Fight.

It's wild to me how radicalized I have become around the concept of what a street can be.

For a long time, this was not something I ever thought about. I just assumed the way streets were designed was the only way the could be. I barely questioned it because it served my primary purpose, getting me around efficiently in my car. At some point in my late twenties, something changed. I think I just got tired of driving everywhere. I found being behind the wheel of a car stressful and so I decided to try other ways of getting around. The more I walked and tried out the different transit options, the more attuned I became to how poorly designed it all was for anyone who wasn't in a car.

I believe if you want to understand where you live, you have to walk it. You have to experience what movement through your community is like when you're not in a car. Pay attention to how safe or unsafe you feel in certain areas. How easy is it to get from one place to another?

Something I'm now beginning to pay more attention to is how space is allocated and recognizing that it doesn't have to be this way.

April 22, 2025

A while back, I was reading a book by Hannah Arendt for a course that I’m doing and she had a comment on happiness that really wormed its way into my brain. It’s in a section she is writing on labour, a realm of human action that she describes as being distinct from work and related to the cyclical nature of our survival. She writes,

“There is no lasting happiness outside the prescribed cycle of painful exhaustion and pleasurable regeneration, and whatever throws this cycle out of balance — poverty and misery where exhaustion is followed by wretchedness instead of regeneration, or great riches and an entirely effortless life where boredom takes the place of exhaustion and where the mills of necessity, of consumption and digestion, grind an impotent human body mercilessly and barrenly to death — ruins the elemental happiness that comes from being alive.”

Read it a few times.

Arendt describes real, lasting happiness as being rooted in this cyclical aspect of labour; a pattern she refers to as painful exhaustion and then pleasurable regeneration. At first read, I had a hard time with that. How does exhaustion have anything to do with happiness? The pleasurable part of it made sense to me, but not pain. However, the more I (re)read and reflected, I think I started to get it. She’s talking about a fundamental balance in human behaviour. Look at how she describes the things that throw that cycle off: poverty and misery on one side and great riches and effortlessness on the other. Arendt suggests we need the balance of both to feel truly alive.

I had a prof who used to say ‘you can’t understand what it means to feast unless you understand what it means to fast.’

What’s fascinating to me is the relationship between happiness and sustainability. As capitalism has promised us a better life through the endless pursuit of more, our planet has struggled to keep up with our consumption rates. What’s even worse is that current studies suggest that beyond the meeting of essential needs there is no actual correlation between increased income and a country’s wellbeing rising together. The point is, current research is confirming what the wisest amongst us have been saying throughout human history: that the satisfaction of our desires is not the way to lasting happiness.

The world itself is dependant on that same cycle of exhaustion and regeneration. Resources are not infinite and need time to replenish. Capitalism’s insistence that there is always more to be taken has stripped the earth of what it has left to give, breaking the balance of the cycle, and threatening our very survival.

Are we happy yet?

There is a way forward for us. Arendt’s definition of happiness echoes the very patterns needed for a sustainable future. It’s a cycle that invites us to resist the myth of endless growth and embrace the wisdom of limitations and moderation, patterns that are found all over the natural world. It’s a path connected to the core experience of simply being alive on this planet: painful exhaustion and pleasurable regeneration.

I believe in the possibility of change rippling out as people show others a different way. As I once heard in a podcast, “everything large is made up of small parts.” We can affect the big picture by creating new patterns in the smaller areas within our reach. Maybe by changing the way we think about and pursue happiness in our own lives, our families, our friend groups and neighbours, our workplaces, schools, and communities, we might begin to challenge the hold that capitalism has on our culture.

Note, this is a piece I wrote for an environmental activism newsletter a couple years ago that I thought was a fitting reflection on Earth Day today.